Small group training is a unique way for people to benefit from the quality of service and individual attention you receive with Personal Training at a lower price. There are many advantages to training with a small group of like minded people:

 Cost effective way to work with a personal trainer

 Individual attention and tailored exercise programming you don’t find with classes

 Support and motivation of working in a group

 Accountability of working with others, helping you to stick to your goals

 Convenience to train at a time that fits your schedule

 It’s fun!

All our group training participants receive the same high level of service as our 1-2-1 clients. We will conduct a full fitness and postural assessment, medical screening and nutritional analysis.

We discuss each individual’s goals, fitness history and requirements and tailor a group programme accordingly. Groups sizes can range from 2-6 people.

If you have friends or colleagues who are interested in training with you then get in touch. Likewise if you are interested in small group training but don’t know anyone who’s keen to train with you, let us know and we can enrole you into one of the existing groups.

Hillcliffsmall group training